Anxiety & Depression

Natural Depression & Anxiety Treatments in Hervey Bay

Natural Medicine for Anxiety & Depression

Are you suffering from chronic stress, anxiety or depression?

Julie Taylor Naturopath offers natural medicine along with dietary and lifestyle advice for those experiencing chronic stress/anxiety/depression/mental health challenges. Our holistic and integrative approach is designed to work alongside treatments and medications prescribed by your General Practitioner, Specialist, Counsellor or psychotherapist.

If you’re looking to discontinue using orthodox medicine, we can assist the transition to natural remedies with the guidance of your GP. We will take into account all aspects of your overall health, including:

Digestive health
Neuroinflammation
Nervous system dysfunction
Adrenal fatigue
Chronic stress
Nutritional deficiencies
Oxidative stress & inflammation
Heavy metal toxicity

To find out more or book an appointment call Julie today 07 4124 6677 or 0432478760.

Natural Mental Health Treatments

Julie Taylor Naturopath offers a range of naturopathy treatments for clients experiencing metal health challenges. If you have anxiety or depression, your symptoms may include:

Constant or excessive worrying
Low mood
Insomnia
Fatigue
Difficulty concentrating
Irritability, low mood or feelings of worthlessness
Low libido
unresolved/unexplained pain
Raised cholesterol & blood pressure
Digestive disorders

We’ll take the time to listen to your concerns and learn about your full health history to develop a targeted treatment plan. Our team prescribes medicine and supplements that are not only intended to manage/reduce your symptoms but we also strive to find & manage the root cause.

If you are suffering from chronic stress, anxiety, depression, or are experiencing any of the above symptoms, get in touch with Julie today 4124 6677 or 0432478760.

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Frequently Ask Questions

I’m interested in naturopathy for anxiety and depression. What can I expect?

Every person's experience with anxiety and depression is unique, so naturopathic treatment should be tailored to your individual needs. However, in general, naturopathic treatment for anxiety and depression is holistic, meaning it addresses a client’s lifestyle, including sleep, diet and nutrition. Additionally, naturopaths can prescribe herbs or supplements designed to help balance mood and ease anxiety.
How can naturopathy help with digestive issues?

There are many naturopathic treatments for digestive issues, such as herbs, supplements and dietary changes. Naturopaths will work with you to create a treatment plan tailored to your individual needs.
Can naturopathic medicines and supplements help improve sleep quality?

There are many different naturopathic medicines and supplements targeted at improving sleep quality. It’s best to talk to a qualified naturopath to learn what might be best for you.
What kind of herbal supplements can assist with improving sleep quality?

There are many herbal supplements on offer that are reported to improve sleep quality. Some of these include chamomile, lavender, ashwagandha and valerian root. A naturopath will work with you to create a supplement plan that addresses your individual needs and considers your current health and lifestyle.